Om Reset®
About Us
Our Founder
Hey there! I’m Victoria, the visionary behind Om Reset®. As the Founder and CEO, my mission is to revolutionize how people connect with meditation and yoga classes. Our groundbreaking concept brings these transformative practices to your fingertips through our convenient app.
With just a few clicks, you can experience a new way of practicing yoga and meditation anywhere, anytime. Our website connects you with live sessions worldwide, allowing you to experience these practices’ incredible benefits without ever leaving home or work.
Health and wellness have always been my driving passion, and I’ve had the incredible opportunity to explore this field while traveling and living in different corners of the world. Before this exciting journey, I held various roles, including Senior Accountant and CFO. But here’s a fun fact: I even worked for the circus!
However, a back injury truly opened my eyes to yoga’s transformative wonders. I discovered these ancient practices’ countless physical, mental, and emotional benefits throughout my journey. This led me to complete a Yoga and Meditation Teacher Training program, and now, with Om Reset®, my ultimate mission is to make yoga and meditation accessible to people worldwide.
Our Teachers
We have an incredibly diverse and talented group of instructors looking forward to sharing their experiences and expertise with you.
Our Classes
We offer many different kinds of classes. Please let us know if there is a class you would like to see on the schedule.
Breathwork (Pramayama)
Chair Yoga
Chair yoga is a gentle form practiced while seated on a chair or using a chair for support. It is perfect for those with mobility issues or limited flexibility, providing a way to experience the benefits of yoga in a modified way. Chair yoga can help improve strength, flexibility, balance, and relaxation.
Core Strength Vinyasa
core strength vinyasa class is a dynamic and challenging yoga practice that targets the muscles of the core, including the abdominals, obliques, and lower back. Through a series of flowing movements and poses, practitioners engage their core muscles to build strength, stability, and balance. This type of class often includes variations of traditional yoga poses to intensify the core workout and enhance overall physical fitness.
Face Yoga
Face yoga is a natural practice that involves facial exercises and massage techniques to improve muscle tone and appearance. By targeting specific facial muscles, face yoga aims to reduce wrinkles, tighten sagging skin, and promote a more youthful look. Regular practice of face yoga can help to rejuvenate the skin, enhance facial contours, and create a radiant glow from within.
Roots to Raise Vinyasa Flow
Roots to Raise Vinyasa Flow is a unique yoga class that combines grounding asanas with uplifting sequences to connect with the earth and elevate the spirit. This practice builds a strong foundation through rooted poses while encouraging growth and expansion through dynamic flows. Participants can expect to feel grounded, energized, and inspired as they flow through movements that honor both their roots and their aspirations.
Guided Breathwork and Meditation
Guided breathwork and meditation involve intentional breathing techniques and mindfulness practices led by an instructor or recorded audio to help calm the mind and body. Participants are guided through various breathing exercises to deepen their awareness and promote relaxation. This practice can reduce stress, improve focus, and enhance overall well-being through the power of conscious breathing and meditation.
Moon Vinyasa Yoga
A moon vinyasa yoga class is a gentle and meditative practice that focuses on soothing and calming the body and mind. It aims to cultivate inner peace and reflection by following through sequences with slow, deliberate movements. Moon vinyasa yoga classes often incorporate breathing exercises and relaxation techniques to promote a sense of tranquility and mindfulness.
Yin Flow
Slow Flow Reset
Roots & Wings Reset
The Roots to Wings Reset class is a rejuvenating experience that combines yoga, meditation, and self-reflection to help individuals reconnect with themselves, release stress, and gain clarity for personal growth and transformation.
Hatha Yoga Flow
A Hatha yoga flow class combines the traditional elements of Hatha yoga with a fluid sequence of asanas (postures) coordinated with the breath. This class typically focuses on alignment, strength.
Lunch Box Vinyasa
Healing Meditation
Healing meditation is a practice that focuses on promoting physical, emotional, and spiritual well-being through relaxation and mindfulness techniques. It involves guided visualization, deep breathing, and positive affirmations to help release stress, tension, and negative energy. Healing meditation can enhance self-awareness, reduce anxiety, and foster a sense of inner peace and healing.
Hatha Flow
Power Yoga
Power yoga is a dynamic and vigorous form that focuses on building strength, stamina, and flexibility through challenging sequences. This practice often incorporates flowing movements linked with breath to create a continuous and intense workout. Power yoga classes may push participants beyond their comfort zones, fostering a sense of empowerment and physical and mental accomplishment.
