Check Out Our Class Schedule
Our schedule offers a range of classes, from sunrise flow to evening relaxation sessions, as well as lunch-break express sessions. With classes six days a week across all levels, finding the perfect fit is easy, no matter how busy your day gets. Explore our full calendar and pick the time that works for you.
Learn About Our Schedule
Whether you’re here to slow down or build strength, our class schedule has something for every mood and every level.
🌿 New to yoga? Start slow with a gentle flow.
🔥 Want to move and sweat? Power classes bring the heat.
🧘♂️ Need a moment of peace? Settle into guided meditation.
We’re a virtual studio—but not the disconnected kind. Every class is live and interactive, with real-time support from your teacher before and after class. You’re not just watching—you’re part of it. Learn more.
Our teachers are here to support your practice, wherever you are. If something’s missing from the schedule, let us know. We’ll do our best to make it work for you.
Come as you are.
Book a class and make time for YOU!
FAQ
How do virtual classes work?
Find a pricing option that works for you. Once you purchase a pricing option, you can sign up for the class. You will receive an email confirmation that you booked the class. Approximately 45 minutes before class starts, you will receive an email with the link for the session.
Can I speak to the instructor?
You can speak to your instructor 10 minutes before the class begins and then after it ends. The instructor is also accessible via email, WhatsApp, or text.
What happens if I miss a class?
Classes are recorded and will be available in our Video Library.
What technology is required?
A computer, smartphone, tablet, or smart TV. Classes can be streamed to your TV via our App.
What equipment will I need?
We highly recommend using a yoga mat. For extra support or cushion, we suggest using a blanket or blocks. Blocks also provide support when the ground is a little too far away.