Welcome to Greta’s Live-Stream Studio!
I’m a Yoga Alliance E-RYT certified in Vinyasa, Hatha, Yin, Yoga for Athletes, Trauma-Informed Yoga, and TriggerPoint for Myofascial Compression Techniques for Injury Prevention and Better Movement. I also lead Guided Meditation to individuals and corporations for stress management.
I was born in the Philippines and grew up in Texas, and currently living in Los Angeles. I’ve been practicing yoga for over 11-years, specializing in mindful alignment-based therapeutic movement. My classes are infused with a nourishing experience to help heal for strong mind & body connection. I hold a vibrant space to come together to grow, to center yourself, and to stretch your mind for a healthy and balanced lifestyle. I’m a positive-spirited soul, a life lover, and an innovator. I take a holistic approach to heal and am committed to uplift, giving back, and living life to the fullest.