GRETA’S LIVE-STREAM STUDIO

Welcome to Greta’s Live-Stream Studio!

I’m a Yoga Alliance E-RYT certified in Vinyasa, Hatha, Yin, Yoga for Athletes, Trauma-Informed Yoga, and TriggerPoint for Myofascial Compression Techniques for Injury Prevention and Better Movement.  I also lead Guided Meditation to individuals and corporations for stress management.

I was born in the Philippines and grew up in Texas, and currently living in Los Angeles.  I’ve been practicing yoga for over 11-years, specializing in mindful alignment-based therapeutic movement.  My classes are infused with a nourishing experience to help heal for strong mind & body connection.  I hold a vibrant space to come together to grow, to center yourself, and to stretch your mind for a healthy and balanced lifestyle.  I’m a positive-spirited soul, a life lover, and an innovator. I take a holistic approach to heal and am committed to uplift, giving back, and living life to the fullest.