Health & Wellness
in the Workplace
The Om Reset® method offers a holistic view of yoga and meditation. Our team of world-class instructors considers and understands the stress a modern lifestyle can place on the body and mind. We offer the best care for your employees giving them an experience that is inclusive, fun and will leave them feeling strong, renewed, and re-energized.
- A stronger Work Culture
- Happier Employees
- Increase Focus & Productivity
- Pain Reduction
- Employees are more present in their work
- Physical & Mental Endurance
- Energy & Alertness
- Better health
Why meditation and yoga?
Yoga and Meditation are both Mindful Movement practices that center on the breath to increase blood circulation, bring oxygen to the brain, enhance awareness and create focus. Both of these practices create strength, balance, and flexibility in the mind and body and help enormously to reduce stress. Meditation and yoga are accessible to all fitness levels and can be modified to accommodate injuries.
We are a live-stream studio offering an in-studio experience from the comfort of your home or workplace. We offer both meditation and yoga classes throughout the day. Yoga and meditation are accessible from anywhere with just a few clicks by downloading our App. We record the classes, so if something comes up, no problem, the recording will be available for you to watch later. By working with us, there is no need to worry about scheduling, security clearances, badges, access, and all of the other “stuff” that comes with granting instructors access.