Easy Pumpkin Spiced Coffee or Tea

Easy Pumpkin Spiced Coffee or Tea

This is such an easy recipe for Fall’s favorite beverage. Scrap the pumpkin puree and grams of sugar! Easy Pumpkin Spiced Coffee or Tea 8-10 oz of your favorite coffee or tea. 1/2-1 Cup of Milk or Milk Alternative 1/4 teaspoon Cinnamon 1/4 teaspoon Pumpkin Spice...
Blueberry and Orange Chia Seed Pudding

Blueberry and Orange Chia Seed Pudding

  Cool down with the Blueberry Orange Chia Seed Pudding recipe by Julie Bernier. It is super easy and a perfect no-cook breakfast for the scorching hot summer days. When it’s hot out and you can’t bear to think of turning on the stove, chia seed pudding is an...
Melon Cooler

Melon Cooler

Cool down with this lovely melon cooler.  Melon is very hydrating and cooling but is not easy to digest with other foods. Be sure to drink it at least 30 minutes before or after eating.     Melon Cooler  ~ Serves 2 2 cups deseeded watermelon, honeydew,...
Date & Pistachio Bites

Date & Pistachio Bites

  We at Om Reset® love this Date & Pistachio Bites recipe by Julie Bernier. It is super easy and a perfect sweet treat. Most energy balls require nut butter to bring the dough together, which is heavier for digestion.  Here we make the dough soft by heating...
Kitchari for One

Kitchari for One

We at Om Reset® love this Kitchari for One recipe by Julie Bernier. It is super easy if you are looking for a quick meal. Kitchari is a legume and grain cooked together in one savory porridge. It is highly versatile: it can be soupy, mushy, fluffy, with or without...
Lentil Salad With Beets and Spinach

Lentil Salad With Beets and Spinach

This recipe was originally posted on CookingLight.com.  I wanted to share this recipe because it is healthy, easy to make, and delicious.  So, enjoy!     Lentil Salad with Beets and Spinach This lunch is quick to prepare thanks to smart, flavorful store-bought...