by Victoria Vacala | Mantra
Monday Mantra ~ Eecha Shakti Namah. By chanting this mantra, you can tap into Nature’s primal impulse of creative desire and connect with your innermost intentions. “Eecha” refers to the power of will, desire, and intention, while...
by Victoria Vacala | Mantra
Monday Mantra~ Om Durga Namah ~ is a Sanskrit mantra dedicated to Goddess Durga. It can be translated as “My true nature is fearless and powerful.” Not a fan of Sanskrit mantras? Try using the mantra. “I am completely supported and fulfilled in...
by Victoria Vacala | Mantra
Monday Mantra ~ Aham Brahmasmi is a Sanskrit phrase that translates to “I am Brahman.” In Hinduism, Brahman represents the ultimate reality or ultimate consciousness. The mantra reminds us that the true self or soul is not separate from the universe or...
by Victoria Vacala | Mantra
Monday Mantra ~ Shara Vana Ya is a chant from the ancient Indian scripture, the Rigveda. It is known as a mantra often recited during meditation or spiritual practices. The meaning of “Shara Vana Ya” can vary depending on interpretations and translations....
by Victoria Vacala | Health & Wellness
Experience the power of somatic stretching. Are you looking for an authentic way to find relief from your physical pain and tension? Somatic stretching could be the perfect solution. Somatic stretching is a unique approach to stretching and flexibility that focuses...