by Victoria Vacala | Mantra
Monday Mantra ~ Om Hreem Namah ~ This mantra connects us to the ever-present truth of our worth, strength, and wholeness. What Is A Mantra? A mantra is a powerful tool that promotes spiritual growth, mindfulness, and inner peace. A mantra is a word, phrase, or sound...
by Victoria Vacala | Mantra
Monday Mantra ~ The mantra “Iccha Shakti Namah” is composed of Sanskrit terms that hold significant meaning, especially within the context of Hindu spirituality and philosophy.Iccha ~ This word translates to “will” or “desire.” In a...
by Victoria Vacala | Mantra
Monday Mantra ~ “Ananda” is a profound and significant term in Sanskrit. It translates to “bliss” or “divine joy,” encapsulating a state of pure, unalloyed happiness that transcends the ordinary pleasures of life. In spiritual...
by Victoria Vacala | Mantra
Monday Mantra ~ Shanti Vira ~ Shanti is universal peace, and Vira is infinite strength or power. Shanti Vira not only brings peace but also gives you the strength to be peaceful even in circumstances where it might be instinctive to retaliate. It gives you the courage...
by Victoria Vacala | Ayurveda, Health & Wellness
The Art of Ayurveda Self-Massage (Abhyanga): A Ritual of Deep Nourishment Feeling out of balance lately? Your body might be whispering for a little more care — and Ayurveda’s centuries-old practice of Abhyanga might be exactly what it needs. This isn’t just massage....
