by Victoria Vacala | Mantra
Monday Mantra ~ Samprati Hum ~ This mantra reminds us to be grounded and mindful. Derived from Sanskrit, this mantra holds spiritual significance. It translates to “I am present in the moment” or “I am here and now.” Therefore, this mantra...
by Victoria Vacala | Mantra
Monday Mantra ~ Shanti Vira ~ Shanti is universal peace, and Vira is infinite strength or power. Shanti Vira not only brings peace but also gives you the strength to be peaceful even in circumstances where it might be instinctive to retaliate. It gives you the courage...
by Victoria Vacala | Ayurveda, Health & Wellness
The morning sun is a powerful force that can positively impact our health and well-being. Exposure to natural light can help us feel more alert, focused, and energized, from regulating our circadian rhythm to promoting eye health and vitamin D production. By taking...
by Victoria Vacala | Mantra
Monday Mantra ~ Eecha Shakti Namah. By chanting this mantra, you can tap into Nature’s primal impulse of creative desire and connect with your innermost intentions. “Eecha” refers to the power of will, desire, and intention, while...
by Victoria Vacala | Mantra
Monday Mantra~ Om Durga Namah ~ is a Sanskrit mantra dedicated to Goddess Durga. It can be translated as “My true nature is fearless and powerful.” Not a fan of Sanskrit mantras? Try using the mantra. “I am completely supported and fulfilled in...
