Monday Mantra ~ Om Shanti Om

Monday Mantra ~ Om Shanti Om

Monday Mantra ~ Om Shanti Om ~ A mantra from Hinduism that is commonly used in yoga and meditation practices. “Om” represents the universal sound or vibration of creation and is considered a sacred syllable in various religions. “Shanti” means...
Monday Mantra ~ Sat  Chit  Ananda

Monday Mantra ~ Sat Chit Ananda

Monday Mantra ~ Sat, Chit, Ananda ~ Sat means “absolute existence” or “truth.” Chit is the principle of knowing – of being conscious or aware. Ananda indicates the qualities of joy, fulfillment, and love in their transcendent form; total bliss.  Altogether, Sat Chit...

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