Self-Care Workshop $111

During this workshop, Gisele will guide and facilitate a comprehensive series of 4 sessions that cover pranayama, specific postures, and mindfulness techniques.

To ensure a personalized experience, Gisele will request you to fill out a brief questionnaire on Google Docs before the workshop begins. This will enable her to gather more information about you and tailor the sessions accordingly.

Once you purchase the workshop, Gisele will be in touch with you to schedule the meetings.