Welcome to Sindy’s Live-Stream Studio!

Sindy’s teaching and mission have been evolving through changes in life

Her passion is to bring the therapeutic benefits of Yoga and to offer sound reasons as to why she practices the way she is

She teaches asana, intertwined with breath and awareness, but her teaching these days are less directly connected to one tradition and more informed by being present with what is. Her approach is very intuitive. Under her guidance, students cultivate an awareness of their practice and life process, resulting in self-discovery and healing.