SHANNON’S LIVE-STREAM STUDIO

Namaste! I’m Shannon. My journey into yoga began as a quest for inner peace and self-discovery, and it has evolved into a way of life that I’m deeply grateful to share with others. In my classes, you can expect a blend of mindful movement, breathwork, and soulful exploration.

With a background in various yoga styles including Vinyasa, Yin, and prenatal/postnatal. I encourage you to honor your unique journey on the mat, embracing both strength and softness, effort and ease.

When I’m not on the mat, you can find me hiking in nature with my family, cooking with my kids,out in the garden, or running my own brand.

Let’s embark on this journey of self-discovery and transformation together. Join me on the mat and awaken your true potential!

☀️ Certified Yoga Alliance Instructor

☀️ Sunnysoullife.com

☀️ Follow me on Instagram

@sunnysoulmama

@sunnysoullife