ELISÉ’S LIVE-STREAM STUDIO

Welcome to ELISÉ’S Live-Stream Studio!

Elisé is a Vinyasa yoga instructor based out of Puerto Rico.  Her journey with yoga began some years back for the physical benefits to assist her distance running.  Very quickly, she started noticing the mental, emotional, and spiritual benefits of consistently showing up on the mat and breathing mindfully.  Her interest in yoga blossomed from there and became an integral part of her journey.  As her practice grew, sharing the benefits of a beautiful practice became an obvious necessity. She studied to become an RYT 200 teacher and is currently studying for her 500 HR teacher certificate.