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How do virtual classes work?

Choose a pricing option and sign up for classes.  A link for the session will be sent to you approximately an hour before class starts.

What equipment will I need?

Blankets, bolster, blocks, weights, etc.,  are all optional.

Will classes be recorded and accessible later?

Classes are recorded.  If you are unable to attend, a link for the class will be sent to you.

What technology is required?

A computer or mobile device.