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Jeanne Smith

 

JEANNE’S LIVE-STREAM STUDIO

 

Ways to lessen stress in 2020

Welcome to Jeanne’s Live-Stream Studio!

Jeanne Smith

As an actor and multi-disciplinary theatre artist, Jeanne is thrilled to offer the transformative practice of meditation to people from all backgrounds. The practice of mindfulness has benefited humanity since time immemorial. She aims to provide the practice in a kind and relatable way so that students can experience it for themselves and allow the practice to be the teacher. The invitation is to come to meditation exactly as you are. No previous experience is necessary. Jeanne completed her certification through Engaged Mindfulness Institute, which emphasizes facilitating meditation in a trauma-informed way. Through mindfulness practices, simple breathing techniques, and reflections, we will explore the powerful practice of meditation. We will practice turning to the present moment and discovering what’s there with openness, curiosity, and non-judgment.

Jeanne’s Class Schedule

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Contact Us

 

(480) 399-6088

hello@omreset.com

Get In Touch

Please contact us with any questions you have about classes and/or registration.