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5 Things You Can Do to Restore Your Body After a Cleanse

5 Things You Can Do to Restore Your Body After a Cleanse Now that you have done your cleanse, here are some tips on how to restore your body afterward. Haven’t gotten around to your Spring Cleanse, no worries. I feel it is never too late. Enjoy this wonderful...

What Is Nasya Oil & How to Use It | Banyan Botanicals

by Victoria | Ayurveda, Health, Wellness

I am primarily Vata. I have been using Nasya Oil for about 2 years now. I use it every night before bed. It is calming and it really helps with the dryness I used to experience in my nose. My nose also does not run as much as it used to. Do you know what...

An Ayurvedic Guide to Adrenal Health | Banyan Botanicals

by Victoria | Ayurveda, Health

Addressing the Underlying Context that Disturbs Our Equilibrium An Ayurvedic Guide to Adrenal Health Have you been told that you have adrenal fatigue? Or perhaps you are working with your healthcare provider(s) to track surpluses and insufficiencies in your hormone...

Gratitude makes sense of our past,

by Victoria | Health

Monday Mantra ~ Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody...

Science & Food — Discover

by Victoria | Health

5 Power Foods to Fuel Your Workout

by Victoria | Health

Check out this article from one of my favorite websites. Click here to view original web page at www.eatingwell.com Want a better workout? Find out which fitness foods can help improve your workout. Want to give your workout a boost? Five key ingredients can give your...

5 Things You Can Do to Restore Your Body After a Cleanse

What Is Nasya Oil & How to Use It | Banyan Botanicals

An Ayurvedic Guide to Adrenal Health | Banyan Botanicals

Gratitude makes sense of our past,

Science & Food — Discover

5 Power Foods to Fuel Your Workout

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