5 Things You Can Do to Restore Your Body After a Cleanse Now that you have done your cleanse, here are some tips on how to restore your body afterward. Haven’t gotten around to your Spring Cleanse, no worries. I feel it is never too late. Enjoy this wonderful...
I am primarily Vata. I have been using Nasya Oil for about 2 years now. I use it every night before bed. It is calming and it really helps with the dryness I used to experience in my nose. My nose also does not run as much as it used to. Do you know what...
Addressing the Underlying Context that Disturbs Our Equilibrium An Ayurvedic Guide to Adrenal Health Have you been told that you have adrenal fatigue? Or perhaps you are working with your healthcare provider(s) to track surpluses and insufficiencies in your hormone...
Check out this article from one of my favorite websites. Click here to view original web page at www.eatingwell.com Want a better workout? Find out which fitness foods can help improve your workout. Want to give your workout a boost? Five key ingredients can give your...
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