About Us

The Om Reset® method offers a holistic view of yoga and meditation. Our team of world-class instructors considers and understands the stress a modern lifestyle can place on the body and mind. We offer the best care for your employees giving them an experience that is inclusive, fun and will leave them feeling strong, renewed, and re-energized.

Why meditation and yoga?

Yoga and Meditation are both Mindful Movement practices that center on the breath to increase blood circulation, bring oxygen to the brain, enhance awareness and create focus. Both of these practices create strength, balance, and flexibility in the mind and body and help enormously to reduce stress. Meditation and yoga are accessible to all fitness levels and can be modified to accommodate injuries.

invest in your employees’ health  & wellness with Om Reset®