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What causes wrinkles?

What causes wrinkles?

What Causes Wrinkles? The Ayurveda Answer You Have Been Looking For At the core of Ayurvedic philosophy lies the truth that life is not merely to be alive but to be well. Ayurvedic practices don’t simply promote health alone but do so with a view to providing a better...
The Ayurvedic Approach to Fitness

The Ayurvedic Approach to Fitness

How to Support Your Health with Exercise The human body was designed to move;  as evidenced by the three hundred and sixty joints in the human skeletal system, we all know that exercise is critical to maintaining optimal health. When engaged appropriately and...
Celebrating Menopause Guide

Celebrating Menopause Guide

In a culture that tends to glorify youth and productivity, thinking about menopause and the changes that come with it can bring up trepidation. Navigating this time of life can be challenging to say the least, but it can also be a window of opportunity and a new...
Celebrating Menopause Guide

Celebrating Menopause Guide

In a culture that tends to glorify youth and productivity, thinking about menopause and the changes that come with it can bring up trepidation. Navigating this time of life can be challenging to say the least, but it can also be a window of opportunity and a new...
Banyan Botanicals ~ How to Have Abundant Energy

Banyan Botanicals ~ How to Have Abundant Energy

I totally get how many of you are a little wary about embracing Ayurveda.  Believe me; I was wary at first.  It wasn’t until I studied to become an Ayurveda Health Coach  I realized the power of herbs and food. Don’t get me wrong.  I love living an...