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Banyan Botanicals ~ How to Have Abundant Energy

Banyan Botanicals ~ How to Have Abundant Energy

by Victoria | Ayurveda, Banyan Botanicals, Wellness | 0 comments

How to Have Abundant Energy I totally get how many of you are a little wary about embracing Ayurveda.  Believe me; I was wary at first.  It wasn’t until I studied to become an Ayurveda Health Coach  I realized the power of herbs and food. Don’t get me...
True Beauty Is More than Skin Deep—Here’s How to Nourish Yours

True Beauty Is More than Skin Deep—Here’s How to Nourish Yours

by Banyan Botanicals | Ayurveda, Banyan Botanicals | 0 comments

True Beauty Is More than Skin Deep—Here’s How to Nourish Yours You may have heard the phrase “beauty is only skin deep” as a rebuttal to our culture’s obsession with looking a certain way, whether it’s maintaining youthful, dewy plumpness even into our wisdom...
Building a Healthy Immune System

Building a Healthy Immune System

by Banyan Botanicals | Ayurveda, Banyan Botanicals, Wellness | 0 comments

Building a Healthy Immune System   An Ayurvedic Guide to Strengthening Ojas We’ve all experienced the disappointment of having to put everything on hold when our bodies crash and our health deteriorates, usually just when we think we can least afford to slow down or...
The Ayurvedic Approach to Fitness

The Ayurvedic Approach to Fitness

by Banyan Botanicals | Ayurveda, Banyan Botanicals | 0 comments

How to Support Your Health with Exercise The human body was designed to move;  as evidenced by the three hundred and sixty joints in the human skeletal system, we all know that exercise is critical to maintaining optimal health. When engaged appropriately and...
Bulletproof Golden Milk with Ghee and Coconut

Bulletproof Golden Milk with Ghee and Coconut

by Banyan Botanicals | Banyan Botanicals, Recipes | 0 comments

Bulletproof Golden Milk with Ghee and Coconut Have you heard of “bulletproof coffee” yet? I’m betting you are familiar with this preparation, codified by David Asprey, the founder of nutritional company Bulletproof 360. The addition of fat to coffee is meant to taper...
Banyan Botanicals ~ Breathe Easy

Banyan Botanicals ~ Breathe Easy

by Banyan Botanicals | Ayurveda, Banyan Botanicals | 0 comments

BREATHE EASY An Ayurvedic Guide to Lung & Sinus Health How would your life be different if your breath were more relaxed, more fluid—less disturbed by congestion, cough, stress, or anxiety—if you could simply breathe easy? Most of us can relate to the panic we...
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