ANA’S LIVE-STREAM STUDIO
Welcome to Ana’s Live-Stream Studio!
I am a certified RYT 200 yoga instructor by Yoga Alliance in Rishikesh, the capital of Yoga in India, and a Reiki Healer Level 3A. Currently, I am creating a complete online course about seven chakras for you.
I love to share my knowledge of Yoga with my students, and I help them find physical, emotional, mental, and spiritual balance. Students can find perfect health and wellbeing through aligned postures, breathing techniques, mudras, and guided meditations focused on the main chakras (energy centers in the body).
My classes aim to offer the tools and techniques to the students to apply them daily and have self-confidence for using the knowledge whenever they need it by increasing their consciousness about body, mind, and spirit, finding inner peace and happiness within themselves.