In my classes, I aim to create a warm and inviting s p a c e where the idea of practicing “Imperfect Yoga” truly paints the picture of the heart of Yoga. I teach from an exploration perspective, as I believe this may be where we learn the most important lessons. When we show up to practice willing and vulnerable, we open ourselves up to the possibility of immense growth, resulting in a paved path to our true courageous, most resilient selves—tying in what we learn on the mat into real life off the mat. That is where I will meet my students.

I am passionate about my approach to teaching; I combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help students deepen their practice. I am leaving them with the ability to thrive by nurturing bodies, minds, and souls.