How to Have Abundant Energy I totally get how many of you are a little wary about embracing Ayurveda. Believe me; I was wary at first. It wasn’t until I studied to become an Ayurveda Health Coach I realized the power of herbs and food. Don’t get me...
Monday Mantra ~ Om Karuna Namah This mantra helps cultivate compassion and acceptance for yourself and others. Karuna means “the pure compassion borne of the knowledge of our absolute connection to everyone.” Namah means “I open my individuality to its true...
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