


Weekly Quote ~ Better than a thousand hollow words…
Weekly Quote ~ “Better than a thousand hollow words, is one word that brings peace.” ~ Buddha
True Beauty Is More than Skin Deep—Here’s How to Nourish Yours
True Beauty Is More than Skin Deep—Here’s How to Nourish Yours You may have heard the phrase “beauty is only skin deep” as a rebuttal to our culture’s obsession with looking a certain way, whether it’s maintaining youthful, dewy plumpness even into our wisdom...
Monday Mantra ~ Dhanya Vad
Monday Mantra ~ Dhanya Vad ~ This mantra means “thank you.” It invokes an attitude of appreciation for life and opens you to the infinite blessings around you. If you are not a fan of Sanskrit mantras, recite the centering thought instead: When I am grateful, I find...
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