Monday Mantra ~ So Hum ~ So Hum means “I am.” This mantra affirms our existence as pure awareness. We are not our body, mind, or ego – we simply are. This is such an easy mantra to use any time you stop to take a quiet moment for yourself.
Weekly Quote ~ “If you find yourself on a roller coaster, turn it into the ride of your life.” ~ Melody Beattie
Monday Mantra ~ Om Mani Padme Hum is the most important mantra in Buddhism. It means “jewel in the lotus”. This is a way of saying we are all jewels waiting to be uncovered in the mud of self-limitation.
Weekly Quote ~ ”Living in constant love and gratitude is the essence of spirituality.” ~ Akemi G
Monday Mantra ~ Sat, Chit, Ananda ~ Sat means “absolute existence” or “truth.” Chit is the principle of knowing – of being conscious or aware. Ananda indicates the qualities of joy, fulfillment, and love in their transcendent form; total bliss. Altogether, Sat Chit...