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A Simplified Three-Day Cleanse

A Simplified Three-Day Cleanse

There are a lot of different cleansing techniques out there, and finding the one that’s right for you can sometimes feel overwhelming. If you really just want to give your body a break, hit the reset button on your digestive system, and do a short detox without a lot...
Lentil Salad With Beets and Spinach

Lentil Salad With Beets and Spinach

Lentil Salad With Beets and Spinach This recipe from Cooking Light is so good, so I couldn’t help but share.  I used Feta cheese instead of Cojito cheese because I had on hand.  Enjoy! This lunch is quick to prepare thanks to smart, flavorful store-bought...