Prescription medicines are not always the best choice to treat anxiety.Some medications can cause the paradoxical effect of suicidal ideation and increased anxiety, it’s rare for these drugs to show signs of truly dangerous and deadly side effects. But there are some rare cases of very dangerous problems from these medications,  I think its is worth trying natural remedies first.

You’re anxious, worried, freaked . You’re upset about (pick one): money , health, work, family, love. Your heart is beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax…now! Whether you have a full-blown anxiety disorder or are just […]